Episodes

Friday Jan 17, 2020
Episode 6 with Andrew Coleman - Owner and Coach, Crossfit Rowlett
Friday Jan 17, 2020
Friday Jan 17, 2020
In today's episode, Dr King and Andrew Coleman discuss nutrition. Topics including paleo and ketogenic diets, intermittent fasting, and the science behind those approaches. They also discuss achieving rhythm and balance in our hectic lives (as it relates to our nutrition) and what the Bible says about nutrition and fasting, and how these things help us become a better person to fulfill the purpose God has for us.
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